Rated 4.7 out of 5 (1000+ Reviews)
Menopause Changed Your Body. Your Daily Nutrition Should Too.
Here’s why women are switching to lab-tested, high-polyphenol extra virgin olive oil for daily support through menopause and beyond.
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As oestrogen declines, the body can become more sensitive to inflammation. For many women, that shows up in small but frustrating ways — more stiffness, more puffiness, more aches, and a general feeling that the body is harder to settle.
Oestrogen plays a role in collagen, hydration, and skin structure. As levels fall, skin can feel thinner, drier, and less elastic — making tiredness, dullness, and ageing feel more noticeable.
Menopause can affect sleep, mood, and cognitive function, which can leave you feeling less sharp and less energised day to day. It's not just "being busy" — your body is adapting to a real hormonal shift.
Menopause is not only about the symptoms you feel now. Falling oestrogen can affect how the body manages cholesterol, stores fat, maintains bone density, and protects cardiovascular health — making daily nutrition more important than ever.
As Estrogen declines, your body becomes more vulnerable to inflammation, oxidative stress, changes in cholesterol, reduced collagen production, and shifts in bone and cognitive health.
That's where daily nutrition matters.
High-polyphenol extra virgin olive oil delivers powerful plant compounds and healthy fats that help support your body through this transition — naturally, simply, and every day.
"High Polyphenol Extra-virgin olive oil intake was associated with lower severity of menopausal symptoms, including psychological symptoms.”
"The MedDiet is rich in anti-inflammatory foods like high polyphenol olive oil which improves menopausal symptoms by decreasing inflammation, reduce oxidative stress and improving gut microbiota"
"EVOO contains healthy monounsaturated fats which help regulate our hormonal balance. That's important for women through all life stages — from menopause, fertility, pregnancy, right the way through to perimenopause and post menopause.
Eight peer-reviewed findings · 2010 — 2024
All studies cited are publicly available · Read our review
Here's what makes Baseline different
Fresh from our most recent harvest (12/25). With 426 mg/kg of polyphenols. From the sun-drenched region of Andalusia, Spain. Expect an intense fruity aroma and a distinctive peppery kick.
Monthly Pouch
500ml per pouch
One Time Bottle
250ml per bottle
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For a Pure, Powerful Boost
For a Pure, Powerful Boost
Add it to your favourite drink
Add it to your favourite drink
Drizzle Over Your Favourite Meals
Drizzle Over Your Favourite Meals
Supports digestion, energy, skin health, hormone balance, and helps improve absorption of fat-soluble supplements like vitamins A, D, E, and K
Taking olive oil with meals enhances the absorption of fat-soluble nutrients and polyphenols, while supporting healthy digestion and reducing post-meal inflammation.
After exercise, olive oil's anti-inflammatory polyphenols help reduce muscle soreness, support tissue repair, and replenish energy stores for faster recovery.
per day to support overall wellness and health
daily for extra support
Small amounts, taken regularly, create lasting impact.
Explore the proven ways that different polyphenols found in our oil support your health
Supports hydration, elasticity, a natural glow
Supports your body’s natural immune response
Supports immune balance, fights harmful bacteria, and may ease inflammation in autoimmune conditions.
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Supports focus, clarity, and mental sharpness
Fights oxidative stress at the cellular level
Aids inflammation response, tissue repair
Supports cardiovascular health and circulation
Supports sustained energy and drive
Linked to long-termcellular health
Linked to lower cancer risk and contains compounds that help protect cells from damage and abnormal growth.
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Supports natural hormonal balance
baseline is a high-polyphenol extra virgin olive oil that's lab-tested by batch. We guarantee at least 400 mg/kg of polyphenols – compounds linked to a range of health benefits. Every bottle is traceable and verified with a QR code.
Polyphenols are naturally occurring antioxidants found in olive oil. High concentrations are associated many different health benefits. Most commercial olive oils lose polyphenols during processing – we preserve them.
Our olive oil has a robust, peppery finish with fresh grassy notes – a sign of high polyphenol content. It's bold and complex, unlike refined or blended oils.
While you can cook with it, we recommend using it raw (e.g., drizzled or taken directly) to preserve its full nutritional value and antioxidant content.
While baseline isn’t certified organic yet, we source oils from producers that believe in natural cultivation without the use of pesticides or chemical fertilizers. We’re actively working toward formal organic certification.
Many customers take 1–2 tablespoons daily, straight or drizzled on food. There's no strict rule – use it however suits your lifestyle.
Orders typically dispatch within 1–2 business days. Delivery times depend on your location – standard shipping is 2 business days.
